Yoga Heights offers yoga, pilates and nutrition to create balanced wellness
for every body, at every level and every budget.
We seek to empower our community to live with
balance, confidence, jubilance, kindness and gratitude.
Yoga Heights is committed to working with you to ensure that health and wellness
fit your schedule, your lifestyle and your goals.
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Healthy Body. Happy Heart. Balanced Life.
“As beginning yoga students, Amy takes care to make sure our position is correct. We feel balanced and in harmony at the end of each restorative yoga session after a stressful day at work. Amy is knowledgeable and very pleasant. We look forward to the breathing exercises and the relaxation positions to take our stress away.”
- Bob and Sara Frank
“Jess asks me to start each yoga class by setting an intention, something physical, emotional or spiritual that needs a little extra focus, and I’ve found that it is like a wish that later comes true in my life. The benefits of yoga have become apparent in every aspect of my life.”
- Claudia Vitale
“Amy starts each yoga session by checking into my physical and mental condition that day. The class then proceeds in a manner that suits my needs. By the time the session is finished, I feel rejuvenated in both body and soul. I look forward to seeing her as often as possible.”
- Gary Seiden